Rule 1
Rule 1 | R1 Whey Isolate
Rule 1 | R1 Whey Isolate
- Free shipping over $150
- Secure checkout
- Ships from Australia
Build your stack
Build your stack and add it in one click. Orders over $200 get a FREE SHAKER.
-
This item R1 Whey Isolate$109.90 -
MDM Nutrition Creatine Monohydrate$44.95
-
MDM Nutrition Rampage Pre Workout$79.99
-
MDM Nutrition EAAs$44.95
-
MDM Nutrition Magnesium Glycinate$52.95
Couldn't load pickup availability
Product Summary
Rule 1 Whey Isolate delivers 25g of protein per serve from whey isolate and hydrolysed whey isolate, a lean, fast digesting option to support recovery between sessions.
Key Benefits
- 25g protein per serve
- Whey isolate and hydrolysate with no concentrates
- Over 6g naturally occurring BCAAs per serve
- 0.5g fat and 0g sugar per serve
- Fully instantised for easy mixing
PRODUCT DETAILS
PRODUCT DETAILS
Product Summary
Rule 1 Protein delivers 25g of protein per serve from a blend of whey protein isolate and hydrolyzed whey protein isolate, making it a lean, fast digesting option commonly used to support recovery between training sessions.
Benefits
- 25g of protein per serve to support muscle recovery
- Sourced from whey protein isolate and hydrolyzed whey protein isolate with no whey concentrates
- Over 6g of naturally occurring BCAAs per serve from the whey blend
- Low in total fat at 0.5g per serve and 0g total sugars per serve
- Fully instantised powder for easy mixing
Ingredients
- Whey Protein Isolate: a filtered form of milk protein with most of the fat and carbohydrate removed, leaving a lean, fast digesting protein source commonly used to support post-workout recovery.
- Hydrolyzed Whey Protein Isolate: whey protein that has been pre broken down into smaller peptide fractions for rapid digestion, making it a popular choice immediately after training.
- BCAAs (leucine, isoleucine, valine): three essential amino acids that occur naturally in the whey blend, providing over 6g per serve.
- Contains milk and soy. Fully instantised powder format.
Description
Rule 1 Protein sits within the MDM whey protein isolate range as a lean whey isolate and hydrolysate protein powder. With 25g of protein and over 6g of naturally occurring BCAAs per serve, it is a popular choice for those looking for a clean, low fat t post workout protein.
Nutritional Information
Serving Size: 30g
Servings Per Package: 21
| Nutrient | Per Serve (1 Scoop) | RDI % per Serve |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | – |
| Includes 0 g Added Sugars | – | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
Other Ingredients: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Contains: Milk & Soy.
Warnings: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.
DIRECTION OF USE
DIRECTION OF USE
Mix one or two scoops with 200 to 350 ml of water in a shaker bottle and shake for 40 SECONDS. Take pre, post workout when training, or morning and afternoon on rest days.
DISCLAIMER
DISCLAIMER
The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.
This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).
We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.
Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.

