MDM | Creatine Monohydrate

Product Overview

MDM Nutrition Creatine Monohydrate is designed to support strength, power and high intensity exercise performance. Creatine is one of the most extensively researched sports supplements, making it a valuable addition to a consistent training and nutrition program.

Key Benefits

• • Supports strength and power output
  • Improves performance during repeated high intensity exercise

  • Supports lean muscle gains when combined with resistance training

  • Helps replenish muscle phosphocreatine stores

DIRECTIONS: Take 3-5 g (1 level teaspoon) daily, mixed with 250-300 mL of water, juice, or shake, preferably with a meal. Do not exceed 10 g daily.

INGREDIENTS: 100% Pharmaceutical Grade Creatine Monohydrate.

STORAGE: Store in a cool, dry place away from direct sunlight and heat. Seal tightly after use to prevent moisture exposure. Keep out of reach of children. Do not refrigerate.

FORMULATED SUPPLEMENTARY SPORTS FOOD: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.

This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.

Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.