{"product_id":"r1-protein","title":"Rule 1 | R1 Whey Isolate","description":"\u003ch1\u003eProduct Summary\u003c\/h1\u003e\n\u003cp\u003eRule 1 Protein delivers 25g of protein per serve from a blend of whey protein isolate and hydrolyzed whey protein isolate, making it a lean, fast digesting option commonly used to support recovery between training sessions.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e25g of protein per serve to support muscle recovery\u003c\/li\u003e\n\u003cli\u003eSourced from whey protein isolate and hydrolyzed whey protein isolate with no whey concentrates\u003c\/li\u003e\n\u003cli\u003eOver 6g of naturally occurring BCAAs per serve from the whey blend\u003c\/li\u003e\n\u003cli\u003eLow in total fat at 0.5g per serve and 0g total sugars per serve\u003c\/li\u003e\n\u003cli\u003eFully instantised powder for easy mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhey Protein Isolate: a filtered form of milk protein with most of the fat and carbohydrate removed, leaving a lean, fast digesting protein source commonly used to support post-workout recovery.\u003c\/li\u003e\n\u003cli\u003eHydrolyzed Whey Protein Isolate: whey protein that has been pre broken down into smaller peptide fractions for rapid digestion, making it a popular choice immediately after training.\u003c\/li\u003e\n\u003cli\u003eBCAAs (leucine, isoleucine, valine): three essential amino acids that occur naturally in the whey blend, providing over 6g per serve.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy. Fully instantised powder format.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eRule 1 Protein sits within the MDM whey protein isolate range as a lean whey isolate and hydrolysate protein powder. With 25g of protein and over 6g of naturally occurring BCAAs per serve, it is a popular choice for those looking for a clean, low fat t post workout protein. \u003c\/p\u003e\n\u003cdiv class=\"js-variant-nutrition-content\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 30g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Package:\u003c\/strong\u003e 21\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"nutritional-information-table-wrapper\"\u003e\n\u003cdiv class=\"nutritional-information-table-1\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serve (1 Scoop)\u003c\/th\u003e\n\u003cth\u003eRDI % per Serve\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncludes 0 g Added Sugars\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e0 mcg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutritional-information-table-2\"\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Milk \u0026amp; Soy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rule 1","offers":[{"title":"Chocolate Fudge \/ 680g","offer_id":48430130102409,"sku":null,"price":109.9,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Fudge \/ 900g","offer_id":48766880776329,"sku":null,"price":134.9,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Peanut Butter \/ 900g","offer_id":48898656501897,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Biscuit \/ 680g","offer_id":48430130069641,"sku":null,"price":109.9,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Creme \/ 680g","offer_id":48430130135177,"sku":null,"price":109.9,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Creme \/ 900g","offer_id":48766880809097,"sku":null,"price":134.9,"currency_code":"AUD","in_stock":true},{"title":"Banana Creme \/ 680g","offer_id":48430130167945,"sku":null,"price":109.9,"currency_code":"AUD","in_stock":true},{"title":"Banana Creme \/ 900g","offer_id":48766880841865,"sku":null,"price":134.9,"currency_code":"AUD","in_stock":true},{"title":"Mint Chocolate Chip \/ 900g","offer_id":48771788144777,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":true},{"title":"Lightly Salted Caramel \/ 680g","offer_id":48766880907401,"sku":null,"price":109.9,"currency_code":"AUD","in_stock":true},{"title":"Lightly Salted Caramel \/ 900g","offer_id":48766880940169,"sku":null,"price":134.9,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Creme \/ 900g","offer_id":48771647701129,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":true},{"title":"Fruity Cereal \/ 900g","offer_id":48771647766665,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":false},{"title":"Milk Chocolate \/ 900g","offer_id":48771788079241,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":false},{"title":"Strawberries \u0026 Creme \/ 900g","offer_id":48771788177545,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Banana \/ 900g","offer_id":48771788210313,"sku":null,"price":134.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/8127\/4505\/files\/Rule1-Protein-2lb-Choc-Biscuit_e864bf0b-f359-4f64-a6cd-2f5442a49c4a.webp?v=1794312689","url":"https:\/\/www.mdmnutrition.com\/products\/r1-protein","provider":"MDM Nutrition","version":"1.0","type":"link"}